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Author Archives: cmohrhardt

SUMMER TRAINING….MORE WORDS FOR TRAINER JAZ

Here is some information for those who may be asking what should our athletes be eating and drinking during all of this training.  Here are diets for every athlete.    

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STEP IT UP… AN UPDATE AND WORDS FROM OUR TRAINER, JAZ

After one week, our STEP IT UP program has seen a remarkable start.  The numbers are much better than expected and our athletes seem to be responding.  That is great new for all of our programs.  Last week was a hot one.  Our trainer, Jaz and Eric, monitored the weather almost hourly to make sure […]

10 OUT OF 10 COACHES RECOMMEND “STEP IT UP” ACADEMY FOR ALL ATHLETES!!

There is still time to sign up for the summer Step It Up program.  All of our coaches are excited about this opportunity for our athletes.  The sessions are filling up fast but there is still room.  There have been a number of questions, so here is the important information that will hopefully clear up […]

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Spring Seasons Wrapping Up… It was a GREAT ONE

    The spring season is coming to a close and the Lakers came up big… and still going. Spring Lake spring sports dominated the spring this year.  Girls Track, Soccer, Softball, and Boys Golf all were OK Blue Conference champions.  The Girls LAX team was the OK Tier 2 Conference champions. With the MHSAA […]

THIS IS THE “LAKER NATION” SO PROUD

Watch this video!!  This is what SL is about.  It is the effort of Coaches, Athletes, and the Community to do something this great.  Our hopes and wishes go out to the Rose family and thank you to all who helped out in this great affair. GO LAKERS  

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STEP IT UP TRAINING ACADEMY COMING THIS SUMMER

Parents and Athletes,  Here is your chance to Step It Up and become a better athlete.  Check out the article below.   STEP IT UP TRAINING ACADEMY SPEED AND AGILITY SKILLS CAMPS These sessions are designed for the athlete who wants to take the next step, and Step It UP, in their pursuit to become […]

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  STEP IT UP TRAINING ACADEMY SPRING LAKE SPEED AND AGILITY SKILLS   TRAINING WILL RUN JUNE 12- AUGUST 3 AT THE SLHS PRACTICES FIELDS MIDDLE SCHOOL –MON & WED  8:30-10:00 OR 400-6:00 HIGH SCHOOL GIRLS-  TUES & THURS  8:00-9:00 OR 5:30-7:00 HIGH SCHOOL BOYS-  TUES & THURS  9:30-11:00 OR 4:00-5:30 SIGN UP BY CLICKING […]

GIRLS RULE IN LACROSSE AND TENNIS

The girls lacrosse team won it’s first conference championship this week after defeating Comstock Park. They went undefeated in conference play. The girls tennis team qualified for the MHSAA state tournament by placing second in the regional on Thursday which SL hosted. Congratulations to both teams.  Way to make the Laker nation proud.

TRACK REGIONAL IS SATURDAY, MAY 20TH NOT MAY 19TH

There was an error on the last article about teams and the tournament play.  Track’s regional is at Ludington on Saturday May 20, not May 19th as stated in the articles.

IT IS TOURNAMENT TIME!!! HERE IS WHAT IS HAPPENING FOR THE SPRING SPORTS

With the year quickly coming to an end, it means that the spring tournaments will be starting soon.  Here is a list of when and where our teams will be playing this spring: Sport             Date                                       Place GLAX-        May 25  6:00                Regional game at SL BLAX         May 20th 1:00               Regional game at SL BB\SB       May 30th  […]

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